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Spring Ahead with Yoga!

Spring Ahead with Yoga!

Spring Ahead with Yoga and Meditation Hello friends, this is Yoga Anita and I am excited because it is spring! We’ve changed the clocks and now have more daylight. The birds are abundant, the snow is almost melted, and crocus are popping up. Spring is a time for new...
10 Tips to Get Your Motivation Back!

10 Tips to Get Your Motivation Back!

Its almost March and I have a question for you: Have you already ripped up all those goals you set for yourself in January? Has your motivation got up, left and slammed the door on its way out? Have you lost that loving feeling with yourself? Don’t give up yet, rather...
Love Yoga in 2022

Love Yoga in 2022

Spread the love in February! What do you love about your yoga and meditation practice? What better way to show someone you care than by inviting them to a class with you.  Or maybe all your friends are already in class with you, how about sharing on social media? As a...
YogaAnita’s Interview with Morning Laziness

YogaAnita’s Interview with Morning Laziness

How Does Practicing Yoga Help One in Life? Listen to this new interview with the host of Morning Laziness to get helpful tips. Yoga is a form of meditation that calms your mind and surrounds your soul with serenity; it invigorates your spirit. Practicing Yoga offers...
Yoga News for August

Yoga News for August

It’s summer and still plenty of time to enjoy yoga and meditation. They call August the “dog” days and sometimes they can be hot and humid, but you can enjoy cool air conditioning inside Leominster Yoga Center or the cool breezes on Rogers Field!...