by Yoga Anita | Sep 12, 2024 | Podcasts
Lauren Roy is a Modern Pioneer, author, and forager. This week she teaches Yoga Anita how to use common plants and weeds to make tasty foods and treats that are good for you and the earth. Learn about sumac tea, hickory bark syrup, and the healing effects of Japanese...
by Yoga Anita | Sep 1, 2024 | Podcasts, Radio Show
Yoga Anita interviews Katie Bergstrand, a licensed massage therapist who does lymphatic massage and assisted stretching. Katie is also a new yoga teacher and shares her many gifts and talents with our listening audience. Listen to the interview here....
by Yoga Anita | Aug 24, 2024 | Podcasts
This week Yoga Anita interviews Julisa Medina on WLPZ. She says,”I am a 48 year old woman that learned to love me and now I’m on a mission to inspire others to never give up on their dreams, goals, and aspirations”Listen to her inspiring...
by Yoga Anita | Aug 24, 2024 | Podcasts
Maggie Leighton was not into tiaras and dress up until a few years ago when she started entering local pageants. Now after a lot of hard work, her poise and talent won her the crown of Ms Massachusetts Teen for 2024. But her ambition does stop there. This high school...
by Yoga Anita | Jul 20, 2024 | Articles, Podcasts, Radio Show
How are you feeling? This is a throw away many of us use on a daily basis. And what is the answer we usually give? “FINE” But are you really fine? Do you suffer from any of these symptoms? aches and pains insomnia headaches brain fog irritability anxiety...
by Yoga Anita | Jul 6, 2024 | Podcasts, Radio Show
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