About
Anita Perry is an author, educator, yogi, and blogger and has helped people for more than 44 years in the health and fitness field. Ms. Perry has a Master’s Degree in Education and is an E-RYT registered with Yoga Alliance. She provides yoga instruction and meditation in group, individual, corporate, and school settings. She has been featured on local TV and in many online articles about yoga and meditation. Ms. Perry is the author of Yogaminute and Yoga Wisdom-Reflections of a Practicing Yogi and a frequent guest wellness speaker. Ms. Perry was voted Best Yoga and Meditation Instructor two years in a row and has been interviewed nationally and internationally. Follow Yoga Anita on Twitter, Instagram, and Facebook!
Anita is a wonderful yoga instructor, she guides the class with fluidity and creates a very calm, relaxed environment. I really like how the class blends hatha yoga, breathing techniques, and meditation. I leave feeling de-stressed and refreshed.
Anita's class is great and perfect for a beginner like myself. Has helped me greatly with my recovery from back surgery. Highly recommended for anyone with mobility problems. My surgeons are thrilled I'm taking yoga. And it's also enjoyable.
Anita literally changed my life in so many positive ways. I love how she teaches, how calmly she speaks with such clarity and understanding during her yoga class and beyond. I respect her professionalism and wish her well to reach others with her magical presence.
We hired Anita for our company retreat, although we were about two weeks out from our event Anita was willing to take the job. She has excellent communication and very quick responses. She arrived early enough to set up prior to everyone showing up for the session. We highly recommend her. Everyone enjoyed her class and came out relaxed and rejuvenated. Thank you again Anita it was such a pleasure meeting and working with you.
My first Yoga session with Anita was wonderful. She is a kind and thorough instructor. Explaining easily the poses and has the ability to bring you to a place of calm and strength. She began class on time and the space is relaxing and intimate.-
Anita is a very intelligent, calm and caring person. Attending her class you can tell that she has a passion for yoga, health, and teaching. Using certified yoga techniques, she instructs her class on how to better their mind and body. Taking her class is like taking a little vacation in your week, it's very relaxing and draws you back for more. Over time, you gain greater flexibility and movement. You also gain knowledge of proper breathing techniques that help you get the most out of it. It's easy to start as a beginner in her classes, but she also offers advanced poses to challenge you. If you want to strengthen your body and acquire some peace of mind, I highly recommend YogaAnita.
I have finally read through your books and I’m blown away!They are so accessible and easy to read. I’ve never ready so many pages of anything in one sitting. Yoga Wisdom is so easy to digest and so relevant. Yoga Minute is so practical with clear and concise instructions. Thank you for sharing both with me. I look forward to continuing to use them as references.