Anita Perry is an author, educator, yogi, and blogger with over 40 years in the health and fitness field. Ms. Perry has a Master’s Degree in Education and is an E-RYT registered with Yoga Alliance. She provides yoga instruction and inspiration in group, individual, corporate, and school settings. She writes for her own blog, is a guest blogger for others and has been featured on Alignable.com, Be My Guest TV, Boston Voyager, and Fitsmallbusiness.com. Ms. Perry is the author of Yogaminute and Yoga Wisdom-Reflections of a Practicing Yogi and a frequent guest wellness speaker. Ms. Perry was voted Best Yoga and Meditation Instructor two years in a row and was recently named to the Fitness Experts to Follow in 2019 list. Follow Yoga Anita on Twitter, Instagram, and Facebook!
Anita's class is great and perfect for a beginner like myself. Has helped me greatly with my recovery from back surgery. Highly recommended for anyone with mobility problems. My surgeons are thrilled I'm taking yoga. And it's also enjoyable.
Anita is a very intelligent, calm and caring person. Attending her class you can tell that she has a passion for yoga, health, and teaching. Using certified yoga techniques, she instructs her class on how to better their mind and body. Taking her class is like taking a little vacation in your week, it's very relaxing and draws you back for more. Over time, you gain greater flexibility and movement. You also gain knowledge of proper breathing techniques that help you get the most out of it. It's easy to start as a beginner in her classes, but she also offers advanced poses to challenge you. If you want to strengthen your body and acquire some peace of mind, I highly recommend YogaAnita.
Anita literally changed my life in so many positive ways. I love how she teaches, how calmly she speaks with such clarity and understanding during her yoga class and beyond. I respect her professionalism and wish her well to reach others with her magical presence.
Haven't taken Yoga for a while and decided to take this class. Wonderful! Anita is calm and very thorough. I feel great!
Anita is a wonderful yoga instructor, she guides the class with fluidity and creates a very calm, relaxed environment. I really like how the class blends hatha yoga, breathing techniques, and meditation. I leave feeling de-stressed and refreshed.