About
Anita Perry is an author, educator, yogi, and blogger and has helped people for more than 47 years in the health and fitness field. Ms. Perry has a Master’s Degree in Education and is an E-RYT500 registered with Yoga Alliance. She provides yoga instruction and meditation in group, individual, corporate, and school settings. She has been featured on local TV and in many online articles about yoga and meditation. Ms. Perry is the author of Yogaminute and Yoga Wisdom-Reflections of a Practicing Yogi and a frequent guest wellness speaker. Ms. Perry was voted Best Yoga and Meditation Instructor two years in a row and has been interviewed nationally and internationally. Follow Yoga Anita on Twitter, Instagram, and Facebook and listen to the podcast Healthy Living with Yoga Anita!
Anita is a wonderful yoga instructor, she guides the class with fluidity and creates a very calm, relaxed environment. I really like how the class blends hatha yoga, breathing techniques, and meditation. I leave feeling de-stressed and refreshed. ~Jessica J.
Haven’t taken Yoga for a while and decided to take this class. Wonderful! Anita is calm and very thorough. I feel great! ~Cynthia S.
You inspire me so much, Anita! We need to take time out for our spirit. I am so grateful that you have made Yoga accessible to so many people. It truly is a wonderful practice, and I am glad to say that I do Yoga every day. ~Cle B.
She is a wonderful instructor and a wonderful person!! I look forward to her class each week!! Her book is awesome and easy to follow!!! I would recommend her to everyone I know!!! ~Sharon
I loved coming to classes with Anita. I learned a lot of techniques I found very helpful in managing chronic pain and stress/anxiety. Anita was tremendous. ~Bonnie
She began class on time and the space is relaxing and intimate. Very talented teacher. Extremely knowledgeable in her practice. Anita makes you feel relaxed and comfortable right away, as if you have been in her class forever. I have been taking different types of yoga classes for many years and Anita’s class put me in a more relaxed state than I have been in in a long time, yet my body felt like I had a major workout! Truly amazing! She has quite a gift. Everyone should try her class at least once! ~Jennifer C.