Yoga News for February

Yoga News for February

Yoga News for February  Love yoga? Online and in studio options. Books and podcast too!  February is traditionally the month of hearts, flowers, good intentions and love. Find out all the ways you can love yoga and how a continual practice loves you! You will see the...
Land of Confusion

Land of Confusion

New podcast from YogaAnita: Listen to the lyrics from this Genesis song* and reflect on how it relates to current events.   Lyrics by Phil Collins, Mike Rutherford, Tony Banks
Yoga and Meditation in 2021

Yoga and Meditation in 2021

Balance in life is the key to everything~Bryant McGill Dear Friends,Happy New Year! As 2020 fades away, we are especially welcoming this new year, with all its possibilities for a healthy renewal. Bring balance to your body and mind with yoga and meditation this year....
The Path of Enlightenment

The Path of Enlightenment

All yogis want to attain enlightenment. How will they get there?  Here is a podcast with a  brief look at the 8 fold path and a special poem I wrote.