by Yoga Anita | Jan 19, 2025 | Podcasts, Radio Show
Metamorphosis-Creating the Change was founded on helping others go from surviving to thriving. Explore your needs, and plan for change with Dr. Yvonne Andrews. Learn about her academic teaching career, life coaching, re-entry programs and sologamy. Listen to the...
by Yoga Anita | Jan 8, 2025 | Articles
By Cheryl A. Cuddahy | | Correspondent PUBLISHED: January 1, 2025 at 4:52 AM EST LEOMINSTER — Anita Perry, fondly known as Yoga Anita, is an author, educator, yogi, and blogger. She has enjoyed helping people for more than 46 years in the health and fitness field. On...
by Yoga Anita | Dec 8, 2024 | Podcasts
Linda Snay is an accomplished artist and yogi. Today we speak to her how she combines her yoga practice into her art and teaching and learn about gelatin print making. Listen to the audio here. #healthylivingwithyogaanita #WLPZ #touchtheearthyoga #yogaandart...
by Yoga Anita | Dec 3, 2024 | Articles
Dear Friends,The holiday season is upon us. Actually, as soon as Halloween was put away many retail establishments started with the Christmas decor, but I like to wait until now to ease myself into all the holiday hoopla. For me and I’m sure for some of you, the...
by Yoga Anita | Nov 23, 2024 | Podcasts
Juicing for health with Gena Catalucci of @the.mainsqueeze.co. She is the owner of The Main Squeeze Connection. She started juicing to heal herself and started sharing her recipes with friends. Now she has a thriving business with over 44 juicing recipes. She also is...
