Natural Chronic Stress Relief

Natural Chronic Stress Relief

How are you feeling? This is a throw away many of us use on a daily basis. And what is the answer we usually give? “FINE” But are you really fine? Do you suffer from any of these symptoms? aches and pains insomnia headaches brain fog irritability anxiety...
Kristen Bala of Find Your Deep End

Kristen Bala of Find Your Deep End

Yoga Anita Interviews Kristen Bala of Find Your Deep End on WLPZYou may have been to a Sound Bath where you lie down and listen to crystals bowls, gongs and chimes, sending you into a meditative bliss. Imagine this same experience, except now you are floating in a...
Anabel of Nuna Therapy

Anabel of Nuna Therapy

Are you ready to move past what’s holding you back and reveal the real you? Listen as Yoga Anita interviews Anabel of Nuna Therapy. Anabel moved from the corporate tech world to being a healer. Anabel’s mission is to guide you toward self-awareness and...
Dead in ER to Floating Over a Lake

Dead in ER to Floating Over a Lake

A near death experience. What happens when one minute you are lying in an ER clinically dead and the next you are floating over a lake?Listen to my conversation with Kathleen Dale as she recounts her near death experience on Healthy Living with Yoga Anita, WLPZ...
Yoga Anita Speaks to Prism Wheel Founders

Yoga Anita Speaks to Prism Wheel Founders

Yoga Anita speaks to the founders of Prism Wheel. Heidi and Holly Miller had the same dream on the same night: start a business that uses their unique skills as a healer and a tailor and create wearable art with handcrafted, trademarked designs using the healing power...