by Yoga Anita | May 17, 2025 | Podcasts, Radio Show
After Melissa “Missy” Hendry had her second child she sought treatment for post partum depression. When her therapist suggested running, Missy started with a “Couch to 5K” program. Little did she realize how her experience would lead her to run...
by Yoga Anita | May 12, 2025 | Podcasts, Radio Show
Frankie Fortuna was an avid skateboarder. When he was a victim of a hit and run in 2015, his friends honored his memory by refurbishing a skatepark in his honor. Even legend Tony Hawk contributed. But two of his friends just got together and organized the first ever...
by Yoga Anita | Apr 28, 2025 | Podcasts, Radio Show
Can sound heal you? Julia Klebanov came to her calling as a sound healer after spending her youth sick and misdiagnosed. The modalities she practices are the things that brought her back to life after years of severe disability and unbearable pain. Listen as we speak...
by Yoga Anita | Apr 21, 2025 | Podcasts, Radio Show
Massachusetts Inclusive Postsecondary Education (MAIPSE) Program at Fitchburg State University The MAIPSE/PIE Program at Fitchburg State University is a program to support students with intellectual and developmental disabilities (IDD), ages 18-22, in partnership...
by Yoga Anita | Apr 14, 2025 | Podcasts, Radio Show
Do you get red, watery eyes and headaches during allergy season? Follow along as I talk about: ๐What doctors say about eye exercises ๐8 simple eye exercises you can do daily ๐What these exercises will and won’t do for you ย ๐๏ธ LIKE, COMMENT AND SHARE THIS...
by Yoga Anita | Mar 31, 2025 | Podcasts, Radio Show
Kevon Plouffe became a fitness and nutrition coach because of his experience as a young athlete. As a school athlete, Kevon Plouffe coached himself using a book. After graduating from college, he took his passion for fitness and nutrition and formed his company 4K...
