Metamorphosis-Creating the Change

Metamorphosis-Creating the Change

Metamorphosis-Creating the Change  was founded on helping others go from surviving to thriving. Explore your needs, and plan for change with Dr. Yvonne Andrews. Learn about her academic teaching career, life coaching, re-entry programs and sologamy. Listen to the...
Megan Peasley, Doula, Childbirth Educator

Megan Peasley, Doula, Childbirth Educator

Megan Peasley speaks to Yoga Anita about her services as a doula, childbirth educator, birth photographer, and group offerings from pre pregnancy through postpartum and new parent meet ups. Listen to the interview here.#healthylivingwithyogaanita #childbirtheducator...
Spirit of Change Founder with Yoga Anita

Spirit of Change Founder with Yoga Anita

Carol Bedrosian founded Spirit of Change Magazine after a positive experience she had with an acupuncturist. Hear her story, the birth and demise of the print version and the rebirth of the online version.  Spirit of Change is also the main sponsor of the Natural...
Yoga Anita interviews Katie Bergstrand

Yoga Anita interviews Katie Bergstrand

Yoga Anita interviews Katie Bergstrand, a licensed massage therapist who does lymphatic massage and assisted stretching. Katie is also a new yoga teacher and shares her many gifts and talents with our listening audience. Listen to the interview here....
Natural Chronic Stress Relief

Natural Chronic Stress Relief

How are you feeling? This is a throw away many of us use on a daily basis. And what is the answer we usually give? “FINE” But are you really fine? Do you suffer from any of these symptoms? aches and pains insomnia headaches brain fog irritability anxiety...