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Welcome!

My name is Anita Perry. I’m an author, educator, and radio show host who offers yoga instruction and meditation for individuals, groups, and organizations.

She began class on time and the space is relaxing and intimate. Very talented teacher. Extremely knowledgeable in her practice. Anita makes you feel relaxed and comfortable right away, as if you have been in her class forever. I have been taking different types of yoga classes for many years and Anita’s class put me in a more relaxed state than I have been in in a long time, yet my body felt like I had a major workout! Truly amazing! She has quite a gift. Everyone should try her class at least once!
- Jennifer C.
Haven’t taken Yoga for a while and decided to take this class. Wonderful! Anita is calm and very thorough. I feel great!
- Cynthia S.
Anita’s sessions have been a game-changer for our staff. She brings warmth, professionalism, and an intuitive understanding of what people need to feel grounded again.
- Wellness Coordinator,
UMass
Anita is a wonderful yoga instructor, she guides the class with fluidity and creates a very calm, relaxed environment. I really like how the class blends hatha yoga, breathing techniques, and meditation. I leave feeling de-stressed and refreshed.
- Jessica J.
She is a wonderful instructor and a wonderful person!! I look forward to her class each week!! Her book is awesome and easy to follow!!! I would recommend her to everyone I know!!!
- Sharon

Healthy Living with Yoga Anita

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