Yoga News for December 2024

Yoga News for December 2024

Dear Friends,The holiday season is upon us. Actually, as soon as Halloween was put away many retail establishments started with the Christmas decor, but I like to wait until now to ease myself into all the holiday hoopla. For me and I'm sure for some of you, the...

Juicing for Health with Gena

Juicing for Health with Gena

Juicing for health with Gena Catalucci of @the.mainsqueeze.co. She is the owner of The Main Squeeze Connection. She started juicing to heal herself and started sharing her recipes with friends. Now she has a thriving business with over 44 juicing recipes. She also is...

Sorry! Yoga Studio Closed!

Sorry! Yoga Studio Closed!

This week another friend of mine told me that she will need to close her yoga business and find a "real job". Her announcement was the third in the last few months that I knew about.  I am sure that there are more out there that I don't know about as well. What is...

Megan Peasley, Doula, Childbirth Educator

Megan Peasley, Doula, Childbirth Educator

Megan Peasley speaks to Yoga Anita about her services as a doula, childbirth educator, birth photographer, and group offerings from pre pregnancy through postpartum and new parent meet ups. Listen to the interview here.#healthylivingwithyogaanita #childbirtheducator...

Senior Services with Kelly Kurtz & Jeff Turcotte

Senior Services with Kelly Kurtz & Jeff Turcotte

Yoga Anita learns about the Senior Services offered by Kelly Kurtz and Jeff Turcotte. As an adjunct to their real estate business, Kelly & Jeff and their team help seniors navigate the difficult decisions seniors face when they are downsizing and reorganizing. ...

Spirit of Change Founder with Yoga Anita

Spirit of Change Founder with Yoga Anita

Carol Bedrosian founded Spirit of Change Magazine after a positive experience she had with an acupuncturist. Hear her story, the birth and demise of the print version and the rebirth of the online version.  Spirit of Change is also the main sponsor of the Natural...

Lauren Roy-Modern Pioneer

Lauren Roy-Modern Pioneer

Lauren Roy is a Modern Pioneer, author, and forager. This week she teaches Yoga Anita how to use common plants and weeds to make tasty foods and treats that are good for you and the earth. Learn about sumac tea, hickory bark syrup, and the healing effects of Japanese...

Yoga Anita interviews Katie Bergstrand

Yoga Anita interviews Katie Bergstrand

Yoga Anita interviews Katie Bergstrand, a licensed massage therapist who does lymphatic massage and assisted stretching. Katie is also a new yoga teacher and shares her many gifts and talents with our listening audience. Listen to the interview here....

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