by Yoga Anita | Aug 15, 2023 | Articles, Podcasts, Uncategorized
Hi Friends, Those of you who follow me know that I have a new Boston Terrier puppy named Cappuccino, Cappy for short. Cappy joins my other dog, Mocha, a 13 year old Frenchton (Boston Terrier/French bulldog mix). In the 5 weeks that Cappy has been here, I’ve had to...
by Yoga Anita | Nov 30, 2021 | Uncategorized
A new yoga meditation podcast for you. What are you thankful for? Who do you need to thank this week? Listen and follow this meditation so that you can cultivate your feelings of gratitude and thankfulness. #yogaandmeditation #yogaoffthemat
