This easy to follow guide is for anyone who needs to incorporate yoga into their daily lives, one minute at a time. Simple instruction, pictures of real people, and lots of ideas make this book the one to get. Paperback and ebooks are on Amazon and Barnes and Noble.com.
Yoga Wisdom-Reflections of a Practicing Yogi
Sex. Stress. Job loss. Aging. Funny, thoughtful, essays on life seen through the eyes of a yogi. Yoga is more than looking good in leggings! Paperback and ebooks available on Amazon and Barnes and Noble.com.
Calm the mind, stretch the body, invigorate the spirit