by Yoga Anita | Mar 27, 2025
Get ready for spring! Join this introductory Chair Yoga class where we will practice yoga, meditation, and self healing with Chinese acupressure and energy medicine all done while sitting in the chair. All ages and abilities are welcome.
by Yoga Anita | Jan 8, 2025 | Articles
By Cheryl A. Cuddahy | | Correspondent PUBLISHED: January 1, 2025 at 4:52 AM EST LEOMINSTER — Anita Perry, fondly known as Yoga Anita, is an author, educator, yogi, and blogger. She has enjoyed helping people for more than 46 years in the health and fitness field. On...
by Yoga Anita | Oct 8, 2024 | Uncategorized
Yoga Anita learns about the Senior Services offered by Kelly Kurtz and Jeff Turcotte. As an adjunct to their real estate business, Kelly & Jeff and their team help seniors navigate the difficult decisions seniors face when they are downsizing and reorganizing. ...
by Yoga Anita | Sep 1, 2024 | Podcasts, Radio Show
Yoga Anita interviews Katie Bergstrand, a licensed massage therapist who does lymphatic massage and assisted stretching. Katie is also a new yoga teacher and shares her many gifts and talents with our listening audience. Listen to the interview here....
by Yoga Anita | Aug 24, 2024 | Podcasts
Maggie Leighton was not into tiaras and dress up until a few years ago when she started entering local pageants. Now after a lot of hard work, her poise and talent won her the crown of Ms Massachusetts Teen for 2024. But her ambition does stop there. This high school...
