by Yoga Anita | Sep 30, 2022 | Radio Show
New Radio show begins on October 15th! Healthy Living with Yoga Anita is a new radio show set to begin on October 15th and being broadcast on WLPZ 95.1 FM and streaming on WLPZ.org. Every week, I will have special guests that will answer YOUR questions about healthy...
by Yoga Anita | Sep 30, 2022
New Radio show begins on October 15th! Healthy Living with Yoga Anita is a new radio show set to begin on October 15th and being broadcast on WLPZ 95.1 FM and streaming on WLPZ.org. Every week, I will have special guests that will answer YOUR questions about healthy...
by Yoga Anita | Jan 7, 2022 | Articles
How Does Practicing Yoga Help One in Life? Listen to this new interview with the host of Morning Laziness to get helpful tips. Yoga is a form of meditation that calms your mind and surrounds your soul with serenity; it invigorates your spirit. Practicing Yoga offers...
by Yoga Anita | Sep 11, 2021 | Podcasts
On this solemn anniversary of 9-11, here is a meditation to help you identify your challenges and takes steps to overcome them!
by Yoga Anita | Jul 31, 2021 | Articles
It’s summer and still plenty of time to enjoy yoga and meditation. They call August the “dog” days and sometimes they can be hot and humid, but you can enjoy cool air conditioning inside Leominster Yoga Center or the cool breezes on Rogers Field!...
