by Yoga Anita | May 13, 2024 | Radio Show
Meet Jennifer St. Laurent from the Dolphin Studio, which specializes in Aerial Yoga, Mat Yoga, Yoga Nidra, Pilates, Barre, & Total Body Strength Training classes, as well as 1 on 1 Personal Training. Jennifer shares her many years as a fitness trainer and expands...
by Yoga Anita | May 5, 2024 | Radio Show
Yoga Anita interviews Tamara Zentgraf from https://www.zentgrafhealingarts.com on her practice in Reiki, shamanic healing, drumming circles, and physical therapy. Zentgraf has offices in Lancaster, and Watertown, MA. She does her drumming circles at Dragonfly...
by Yoga Anita | Apr 8, 2024 | Podcasts
Yoga Anita speaks with Karen Kierstead of Sanctuary of Healing for All, an Energy Healer for People & Animals, Drumming Journey’s, Past Life Regression and Hypnotherapy. Karen also shares her new education venture. Listen to the show here....
by Yoga Anita | Aug 15, 2023 | Articles, Podcasts, Uncategorized
Hi Friends, Those of you who follow me know that I have a new Boston Terrier puppy named Cappuccino, Cappy for short. Cappy joins my other dog, Mocha, a 13 year old Frenchton (Boston Terrier/French bulldog mix). In the 5 weeks that Cappy has been here, I’ve had to...
by Yoga Anita | Jul 24, 2023 | Podcasts
Those of you who follow me know that I recently got a new puppy. In response to some of your questions: he does sleep through the night; he is crate trained; he does know his name; my older dog does tolerate him and has been helpful in teaching commands he knows...