by hlthwiz | Jan 11, 2022 | Podcasts
For the podcast click here. Can we talk? Some of you are old enough to remember that was how Joan Rivers would start her comedy routine. If you don’t know who I am talking about google her, then catch the series, The Marvelous Mrs. Maisel-anyway, does anyone talk...
by hlthwiz | Jan 7, 2022 | Articles
How Does Practicing Yoga Help One in Life? Listen to this new interview with the host of Morning Laziness to get helpful tips. Yoga is a form of meditation that calms your mind and surrounds your soul with serenity; it invigorates your spirit. Practicing Yoga offers...
by hlthwiz | Nov 30, 2021 | Uncategorized
A new yoga meditation podcast for you. What are you thankful for? Who do you need to thank this week? Listen and follow this meditation so that you can cultivate your feelings of gratitude and thankfulness. #yogaandmeditation #yogaoffthemat
by hlthwiz | Sep 11, 2021 | Podcasts
On this solemn anniversary of 9-11, here is a meditation to help you identify your challenges and takes steps to overcome them!
by hlthwiz | Jul 31, 2021 | Articles
It’s summer and still plenty of time to enjoy yoga and meditation. They call August the “dog” days and sometimes they can be hot and humid, but you can enjoy cool air conditioning inside Leominster Yoga Center or the cool breezes on Rogers Field!...
