Spirit of Change Founder with Yoga Anita

Spirit of Change Founder with Yoga Anita

Carol Bedrosian founded Spirit of Change Magazine after a positive experience she had with an acupuncturist. Hear her story, the birth and demise of the print version and the rebirth of the online version.  Spirit of Change is also the main sponsor of the Natural...
Yoga Anita interviews Katie Bergstrand

Yoga Anita interviews Katie Bergstrand

Yoga Anita interviews Katie Bergstrand, a licensed massage therapist who does lymphatic massage and assisted stretching. Katie is also a new yoga teacher and shares her many gifts and talents with our listening audience. Listen to the interview here....
Ms Massachusetts Teen on WLPZ

Ms Massachusetts Teen on WLPZ

Maggie Leighton was not into tiaras and dress up until a few years ago when she started entering local pageants. Now after a lot of hard work, her poise and talent won her the crown of Ms Massachusetts Teen for 2024. But her ambition does stop there. This high school...
Yoga for Stress and Pain Relief (Mat Version)

Yoga for Stress and Pain Relief (Mat Version)

Do you suffer from any of these symptoms? aches and pains insomnia headaches brain fog irritability anxiety inability to concentrate digestive problems depression Join our class where we will practice yoga, meditation, and healing with Chinese acupressure on the mat...