by Yoga Anita | Sep 22, 2024 | Podcasts, Radio Show
Carol Bedrosian founded Spirit of Change Magazine after a positive experience she had with an acupuncturist. Hear her story, the birth and demise of the print version and the rebirth of the online version. Spirit of Change is also the main sponsor of the Natural...
by Yoga Anita | Sep 12, 2024 | Podcasts
Lauren Roy is a Modern Pioneer, author, and forager. This week she teaches Yoga Anita how to use common plants and weeds to make tasty foods and treats that are good for you and the earth. Learn about sumac tea, hickory bark syrup, and the healing effects of Japanese...
by Yoga Anita | Aug 24, 2024 | Podcasts
Maggie Leighton was not into tiaras and dress up until a few years ago when she started entering local pageants. Now after a lot of hard work, her poise and talent won her the crown of Ms Massachusetts Teen for 2024. But her ambition does stop there. This high school...
by Yoga Anita | Jul 20, 2024 | Articles, Podcasts, Radio Show
How are you feeling? This is a throw away many of us use on a daily basis. And what is the answer we usually give? “FINE” But are you really fine? Do you suffer from any of these symptoms? aches and pains insomnia headaches brain fog irritability anxiety...
by Yoga Anita | Jun 24, 2024 | Podcasts, Radio Show
Yoga Anita Interviews Kristen Bala of Find Your Deep End on WLPZYou may have been to a Sound Bath where you lie down and listen to crystals bowls, gongs and chimes, sending you into a meditative bliss. Imagine this same experience, except now you are floating in a...