by Yoga Anita | Apr 1, 2024 | Radio Show
Yoga Anita welcomes Olivia and Jim DiNardo of the Sowa Goat Sanctuary, a refuge for neglected, orphaned, abused, and special needs farm animals. Learn more about their non-profit at sowagoatsanctuary.com Here is the audio from that interview....
by Yoga Anita | Mar 25, 2024 | Podcasts, Radio Show
What is an End of Life Coach? Someone to walk with you on the journey to the end of life A safe place to talk, share emotions and feelings, and offer support with a holistic approach Support in goal setting and clarity on what is most important to you Assistance in...
by Yoga Anita | Mar 6, 2024 | Podcasts, Radio Show
In yoga we talk about having balance in our bodies, minds, and spirits.. When we are younger walking the straight and narrow doesn’t present too much of a challenge unless we are rushed, ill, or in my case trying to walk two dogs a the same time. As we age, staying...
by Yoga Anita | Jan 16, 2024 | Podcasts
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by Yoga Anita | Aug 17, 2023
New Class: Monday Chair Yoga Class New Weekly Class! Chair Yoga invites you to find mobility in a way that is soft and gentle but also really supportive and beneficial. This practice invites awareness and integrity into the body, specifically the line of the spine....
