by Yoga Anita | Jul 20, 2024 | Articles, Podcasts, Radio Show
How are you feeling? This is a throw away many of us use on a daily basis. And what is the answer we usually give? “FINE” But are you really fine? Do you suffer from any of these symptoms? aches and pains insomnia headaches brain fog irritability anxiety...
by Yoga Anita | Jun 24, 2024 | Podcasts, Radio Show
Yoga Anita Interviews Kristen Bala of Find Your Deep End on WLPZYou may have been to a Sound Bath where you lie down and listen to crystals bowls, gongs and chimes, sending you into a meditative bliss. Imagine this same experience, except now you are floating in a...
by Yoga Anita | Jun 15, 2024 | Podcasts, Radio Show
Are you ready to move past what’s holding you back and reveal the real you? Listen as Yoga Anita interviews Anabel of Nuna Therapy. Anabel moved from the corporate tech world to being a healer. Anabel’s mission is to guide you toward self-awareness and...
by Yoga Anita | Jun 8, 2024 | Podcasts, Radio Show
A near death experience. What happens when one minute you are lying in an ER clinically dead and the next you are floating over a lake?Listen to my conversation with Kathleen Dale as she recounts her near death experience on Healthy Living with Yoga Anita, WLPZ...
by Yoga Anita | May 13, 2024 | Radio Show
Meet Jennifer St. Laurent from the Dolphin Studio, which specializes in Aerial Yoga, Mat Yoga, Yoga Nidra, Pilates, Barre, & Total Body Strength Training classes, as well as 1 on 1 Personal Training. Jennifer shares her many years as a fitness trainer and expands...