Yoga and Zumba!

Yoga and Zumba!

Yoga and Zumba? Listen as Yoga Anita interviews Deborah Oliva. Getting fit with a fun, latin beat-that’s what Zumba is all about. Listen as Yoga Anita interviews Zumba Instructor, Deborah Oliva. Learn how Zumba got started and the health benefits of this fun...
An Interview with Pickleball Peeps

An Interview with Pickleball Peeps

Pickleball is one the fastest growing sports in the US. Recently I interviewed two Pickleball Peeps from Leominster, MA. Find out all about how pickleball was started, how to play the game, the court set up and the health benefits of playing the game. Download the...
New Radio Show!

New Radio Show!

New Radio show begins on October 15th! Healthy Living with Yoga Anita is a new radio show set to begin on October 15th and being broadcast on WLPZ 95.1 FM and streaming on WLPZ.org. Every week, I will have special guests that will answer YOUR questions about healthy...