by Yoga Anita | Mar 17, 2025 | Podcasts, Radio Show
Crystal Soto is a trauma informed emotional wellness guide. After losing her parents and finding she was masking and numbing her pain by being miserable, hating her life and herself she searched for answers.Listen as we discuss: Transforming emotional pain using...
by Yoga Anita | Mar 9, 2025 | Podcasts, Radio Show
Celebrating Women’s Month with WLPZ Station Manager, Denise Sutton.When Denise Sutton donated a used computer to a new radio station in Leominster, she had no idea that she would someday be the station manager.ย Learn about: Denise’s background...
by Yoga Anita | Mar 2, 2025 | Podcasts, Radio Show
Is there a need for employer-sponsored child care? In Massachusetts, employers are losing $1 BILLION/year because of this issue! Lea Ann Scales and Kat Deals are on a mission: making quality child care affordable and accessible for working parents. The North Central...
by Yoga Anita | Feb 24, 2025 | Podcasts, Radio Show
What do healing your gut and TBI have in common? ย When a Traumatic Brain Injury (TBI) ended Jessica Liggero’s athletic career and conventional medicine could not find the cause of her debilitating symptoms, she sought answers! In this podcast we talk about: ย ...
by Yoga Anita | Feb 17, 2025 | Podcasts
Yoga Anita talks about the Anahata (heart) chakra ๐ What does it do? ๐ What happens when it is unbalanced? ๐ What causes an imbalance? ๐ What yoga poses will help open the chakra? Listen for the answers here. ย Thank you for tuning in.ย Please like, comment, and...
by Yoga Anita | Feb 17, 2025 | Podcasts
Angela Ashton founded LiveWell Elder Care Management to assist older adults and their families navigate this often confusing and overwhelming time.In this episode you will learn:Assessment and Care PlanningDementia CareMedical AdvocacyCaregiving CoachingFinancial and...