by hlthwiz | Jan 30, 2021 | Articles
Yoga News for February Love yoga? Online and in studio options. Books and podcast too! February is traditionally the month of hearts, flowers, good intentions and love. Find out all the ways you can love yoga and how a continual practice loves you! You will see the...
by hlthwiz | Jul 13, 2020 | Uncategorized
Are you looking for a pose to improve your posture? Do you need extra strength (inner and outer)? Have you been sitting for a long time and need a total body stretch? Try out this Mountain pose podcast!
