by Yoga Anita | Sep 16, 2023
Our 2nd Annual Dragonflyfest is coming! Live Music: guitars, singing, Ukulele, drumming Many Vendors: candles, jewelry, meditation supplies, singing bowls, crystals, essential oils, art, crafts, a special guest….Sir Erik, a Therapy Alpaca and so much more! Yummy Food...
by Yoga Anita | May 16, 2023 | Articles
Come join us for some peace and serenity as we stretch our bodies, minds and spirits practicing yoga in the fresh air and sunshine. We are excited to begin our 6th year of this wonderful community event which is sponsored by MassDevelopment and supported by...
by Yoga Anita | Mar 27, 2023 | Articles, Podcasts
Have you heard this old joke? Q. If April Showers bring May flowers, what do May flowers bring? A. Pilgrims! In my yoga practice, April, rather than January, seems to be the month of yoga pilgrims. Perhaps it is because I live in the cold Northeast, and winter seems...
by Yoga Anita | Jan 15, 2023 | Articles, Podcasts
Is yoga for everyone? Even though yoga has been around for centuries, there are still some people who shy away from this practice. Regular yoga practice has some great benefits for you and here are just a few: BODY Develops a strong and flexible body Increases...
by Yoga Anita | Nov 12, 2022
Sign ups going on now for yoga and meditation at beautiful Dragonfly Wellness Center on Wednesday evenings. All abilities are welcome. If you can breathe, you can do yoga! Sign up for the session or drop in but do it today! No class on December 28,...
