by Yoga Anita | Feb 21, 2022 | Articles, Podcasts
Its almost March and I have a question for you: Have you already ripped up all those goals you set for yourself in January? Has your motivation got up, left and slammed the door on its way out? Have you lost that loving feeling with yourself? Don’t give up yet, rather...
by Yoga Anita | Feb 14, 2022 | Articles
The new list is out and we are on it! Thank you @fitactiveliving for mentioning us! 25 Best Yoga Websites &...
by Yoga Anita | Jan 30, 2022 | Articles
Spread the love in February! What do you love about your yoga and meditation practice? What better way to show someone you care than by inviting them to a class with you. Or maybe all your friends are already in class with you, how about sharing on social media? As a...
by Yoga Anita | Sep 11, 2021 | Podcasts
On this solemn anniversary of 9-11, here is a meditation to help you identify your challenges and takes steps to overcome them!
by Yoga Anita | Jul 31, 2021 | Articles
It’s summer and still plenty of time to enjoy yoga and meditation. They call August the “dog” days and sometimes they can be hot and humid, but you can enjoy cool air conditioning inside Leominster Yoga Center or the cool breezes on Rogers Field!...
