by Yoga Anita | Jan 7, 2022 | Articles
How Does Practicing Yoga Help One in Life? Listen to this new interview with the host of Morning Laziness to get helpful tips. Yoga is a form of meditation that calms your mind and surrounds your soul with serenity; it invigorates your spirit. Practicing Yoga offers...
by Yoga Anita | Sep 11, 2021 | Podcasts
On this solemn anniversary of 9-11, here is a meditation to help you identify your challenges and takes steps to overcome them!
by Yoga Anita | Jul 31, 2021 | Articles
It’s summer and still plenty of time to enjoy yoga and meditation. They call August the “dog” days and sometimes they can be hot and humid, but you can enjoy cool air conditioning inside Leominster Yoga Center or the cool breezes on Rogers Field!...
by Yoga Anita | Jul 24, 2021 | Podcasts
Happy Guru Purnima (the full moon of the guru). It’s a day traditionally used to honor your teachers. “In gratitude to the people and the events that made me the strong woman I am right now today” Check out the podcast!
by Yoga Anita | Jul 9, 2021 | Articles
FitActiveLiving compiled the 50 best fitness blogs for you to explore. Yes, 50! It’s a lot, but we can assure that you’ll find one that will fit your style of fitness and what you are looking for in a great fitness blog! And YogaAnita made it on the list!
