Free Outdoor Yoga this Summer

Free Outdoor Yoga this Summer

  Come join us for some peace and serenity as we stretch our bodies, minds and spirits practicing yoga in the fresh air and sunshine. We are excited to begin our 6th year of this wonderful community event which is sponsored by MassDevelopment and supported by...
Boston Marathon Bombing 10th Anniversary

Boston Marathon Bombing 10th Anniversary

10 years ago, Boston was rocked by a senseless bombing at the annual Boston Marathon. Here are my reflections in a new podcast. This is an excerpt from my book, Yoga Wisdom-Reflections of a Practicing Yogi, available in paperback, ebook, and audio...
5 Reasons to Start Yoga and Meditation Now!

5 Reasons to Start Yoga and Meditation Now!

Have you heard this old joke? Q. If April Showers bring May flowers, what do May flowers bring? A. Pilgrims! In my yoga practice, April, rather than January, seems to be the month of yoga pilgrims. Perhaps it is because I live in the cold Northeast, and winter seems...