by Yoga Anita | May 16, 2023 | Articles
Come join us for some peace and serenity as we stretch our bodies, minds and spirits practicing yoga in the fresh air and sunshine. We are excited to begin our 6th year of this wonderful community event which is sponsored by MassDevelopment and supported by...
by Yoga Anita | May 8, 2023 | Articles, Podcasts
If you love chocolate but feel guilty when you indulge that craving, I have the remedy for you! Blissfully Better has created healthy, organic chocolates in luscious flavors that will have you craving more! I recently interviewed Bonnie Boroian, the founder and CEO of...
by Yoga Anita | Apr 17, 2023 | Podcasts
10 years ago, Boston was rocked by a senseless bombing at the annual Boston Marathon. Here are my reflections in a new podcast. This is an excerpt from my book, Yoga Wisdom-Reflections of a Practicing Yogi, available in paperback, ebook, and audio...
by Yoga Anita | Mar 27, 2023 | Articles, Podcasts
Have you heard this old joke? Q. If April Showers bring May flowers, what do May flowers bring? A. Pilgrims! In my yoga practice, April, rather than January, seems to be the month of yoga pilgrims. Perhaps it is because I live in the cold Northeast, and winter seems...
by Yoga Anita | Feb 23, 2023 | Articles
Guest Post by Richard Wages Being an entrepreneur is a demanding job. It takes dedication, hard work, and perseverance to make it in the world of business. But sometimes it can be hard to stay motivated and on task when you’re always juggling multiple projects...