yogapodcast

July 7, 2025  |   Est. reading time is 2 minutes

Simple practices to help you stay balanced, refreshed, and calm—inside and out. 🌿 COOL THE BODY 🧘 COOL THE MIND 🔮 COOL THE SPIRIT Stay light, stay kind, stay cool.~ With warmth and wellness, Yoga Anita P.S. Don't forget to visit Shimmerwood.com and use my special code YogaAnita for 30% off

August 15, 2023  |   Est. reading time is 2 minutes

July 6, 2023  |   Est. reading time is 3 minutes

May 8, 2023  |   Est. reading time is 4 minutes

March 27, 2023  |   Est. reading time is 2 minutes

January 23, 2023  |   Est. reading time is 2 minutes

January 15, 2023  |   Est. reading time is 2 minutes

October 30, 2022  |   Est. reading time is 3 minutes

October 3, 2022  |   Est. reading time is 2 minutes