by Yoga Anita | May 16, 2023 | Articles
Come join us for some peace and serenity as we stretch our bodies, minds and spirits practicing yoga in the fresh air and sunshine. We are excited to begin our 6th year of this wonderful community event which is sponsored by MassDevelopment and supported by...
by Yoga Anita | May 8, 2023 | Articles, Podcasts
If you love chocolate but feel guilty when you indulge that craving, I have the remedy for you! Blissfully Better has created healthy, organic chocolates in luscious flavors that will have you craving more! I recently interviewed Bonnie Boroian, the founder and CEO of...
by Yoga Anita | Mar 27, 2023 | Articles, Podcasts
Have you heard this old joke? Q. If April Showers bring May flowers, what do May flowers bring? A. Pilgrims! In my yoga practice, April, rather than January, seems to be the month of yoga pilgrims. Perhaps it is because I live in the cold Northeast, and winter seems...
by Yoga Anita | Feb 23, 2023 | Articles
Guest Post by Richard Wages Being an entrepreneur is a demanding job. It takes dedication, hard work, and perseverance to make it in the world of business. But sometimes it can be hard to stay motivated and on task when you’re always juggling multiple projects...
by Yoga Anita | Feb 14, 2023 | Articles, Podcasts
The Heart Chakra The heart chakra, also known as Anahata in Sanskrit, is one of the seven main chakras in Hindu and Yogic traditions. It is located at the center of the chest and is associated with love, compassion, and the ability to connect with others. The color...
