Neuro Fit with Dr. Lars Landers

Neuro Fit with Dr. Lars Landers

Yoga Anita speaks with Dr. Lars Landers of Clear Path for Veterans NE. Dr. Landers specializes in Neuro Fit. This is a program designed to maximize brain health through brain exercise! Dr. Larson speaks about the benefits of Neuro Fit and how it can be used to rewire...
Lisa Di Gesse-End of Life Coach

Lisa Di Gesse-End of Life Coach

What is an End of Life Coach? Someone to walk with you on the journey to the end of life A safe place to talk, share emotions and feelings, and offer support with a holistic approach Support in goal setting and clarity on what is most important to you Assistance in...
2nd Annual Dragonfly Fest

2nd Annual Dragonfly Fest

Our 2nd Annual Dragonflyfest is coming! Live Music: guitars, singing, Ukulele, drumming Many Vendors: candles, jewelry, meditation supplies, singing bowls, crystals, essential oils, art, crafts, a special guest….Sir Erik, a Therapy Alpaca and so much more! Yummy Food...
Chair Yoga for Pain and Stress Relief

Chair Yoga for Pain and Stress Relief

 Chair Yoga for Pain and Stress Relief Do you suffer from any of these symptoms? aches and pains insomnia headaches brain fog irritability anxiety inability to concentrate digestive problems depression Join one of our healing classes where we will practice yoga,...
Sunday Chair Yoga

Sunday Chair Yoga

NEW CLASS! Chair Yoga invites you to find mobility in a way that is soft and gentle but also really supportive and beneficial. This practice invites awareness and integrity into the body, specifically the line of the spine. Activate the muscles that help you find...