by Yoga Anita | Sep 16, 2023
Our 2nd Annual Dragonflyfest is coming! Live Music: guitars, singing, Ukulele, drumming Many Vendors: candles, jewelry, meditation supplies, singing bowls, crystals, essential oils, art, crafts, a special guest….Sir Erik, a Therapy Alpaca and so much more! Yummy Food...
by Yoga Anita | Aug 17, 2023
New Class: Monday Chair Yoga Class New Weekly Class! Chair Yoga invites you to find mobility in a way that is soft and gentle but also really supportive and beneficial. This practice invites awareness and integrity into the body, specifically the line of the spine....
by Yoga Anita | Aug 17, 2023
NEW CLASS! Chair Yoga invites you to find mobility in a way that is soft and gentle but also really supportive and beneficial. This practice invites awareness and integrity into the body, specifically the line of the spine. Activate the muscles that help you find...
by Yoga Anita | May 16, 2023 | Articles
Come join us for some peace and serenity as we stretch our bodies, minds and spirits practicing yoga in the fresh air and sunshine. We are excited to begin our 6th year of this wonderful community event which is sponsored by MassDevelopment and supported by...
by Yoga Anita | Feb 14, 2023 | Articles, Podcasts
The Heart Chakra The heart chakra, also known as Anahata in Sanskrit, is one of the seven main chakras in Hindu and Yogic traditions. It is located at the center of the chest and is associated with love, compassion, and the ability to connect with others. The color...
