Metamorphosis-Creating the Change

Metamorphosis-Creating the Change

Metamorphosis-Creating the Change  was founded on helping others go from surviving to thriving. Explore your needs, and plan for change with Dr. Yvonne Andrews. Learn about her academic teaching career, life coaching, re-entry programs and sologamy. Listen to the...
Healthy living in the new year with Anita Perry

Healthy living in the new year with Anita Perry

By Cheryl A. Cuddahy | | Correspondent PUBLISHED: January 1, 2025 at 4:52 AM EST LEOMINSTER — Anita Perry, fondly known as Yoga Anita, is an author, educator, yogi, and blogger. She has enjoyed helping people for more than 46 years in the health and fitness field. On...
Yoga News for December 2024

Yoga News for December 2024

Dear Friends,The holiday season is upon us. Actually, as soon as Halloween was put away many retail establishments started with the Christmas decor, but I like to wait until now to ease myself into all the holiday hoopla. For me and I’m sure for some of you, the...
Sorry! Yoga Studio Closed!

Sorry! Yoga Studio Closed!

This week another friend of mine told me that she will need to close her yoga business and find a “real job”. Her announcement was the third in the last few months that I knew about.  I am sure that there are more out there that I don’t know about as...
Megan Peasley, Doula, Childbirth Educator

Megan Peasley, Doula, Childbirth Educator

Megan Peasley speaks to Yoga Anita about her services as a doula, childbirth educator, birth photographer, and group offerings from pre pregnancy through postpartum and new parent meet ups. Listen to the interview here.#healthylivingwithyogaanita #childbirtheducator...