by hlthwiz | Jul 31, 2021 | Articles
It’s summer and still plenty of time to enjoy yoga and meditation. They call August the “dog” days and sometimes they can be hot and humid, but you can enjoy cool air conditioning inside Leominster Yoga Center or the cool breezes on Rogers Field!...
by hlthwiz | Jul 24, 2021 | Podcasts
Happy Guru Purnima (the full moon of the guru). It’s a day traditionally used to honor your teachers. “In gratitude to the people and the events that made me the strong woman I am right now today” Check out the podcast!
by hlthwiz | Aug 7, 2020 | Articles
New interview with Yoga Anita in the Sentinel and Enterprise!
by hlthwiz | Mar 19, 2020 | Podcasts
Focus Meditation Podcast This meditation will help you connect with your third eye, Ajna Chakra, to help you set goals and increase your focus. Download and share...
