Anabel of Nuna Therapy

Anabel of Nuna Therapy

Are you ready to move past what’s holding you back and reveal the real you? Listen as Yoga Anita interviews Anabel of Nuna Therapy. Anabel moved from the corporate tech world to being a healer. Anabel’s mission is to guide you toward self-awareness and...
The Dolphin Studio on WLPZ

The Dolphin Studio on WLPZ

Meet Jennifer St. Laurent from the Dolphin Studio, which specializes in Aerial Yoga, Mat Yoga, Yoga Nidra, Pilates, Barre, & Total Body Strength Training classes, as well as 1 on 1 Personal Training. Jennifer shares her many years as a fitness trainer and expands...
Zentgraf Healing Arts

Zentgraf Healing Arts

Yoga Anita interviews Tamara Zentgraf from  https://www.zentgrafhealingarts.com on her practice in Reiki, shamanic healing, drumming circles, and physical therapy. Zentgraf has offices in Lancaster, and Watertown, MA. She does her drumming circles at Dragonfly...
New Class: Monday Chair Yoga Class

New Class: Monday Chair Yoga Class

New Class: Monday Chair Yoga Class New Weekly Class! Chair Yoga invites you to find mobility in a way that is soft and gentle but also really supportive and beneficial. This practice invites awareness and integrity into the body, specifically the line of the spine....