Yoga News for February 

Love yoga? Online and in studio options. Books and podcast too! 

February is traditionally the month of hearts, flowers, good intentions and love. Find out all the ways you can love yoga and how a continual practice loves you! You will see the difference not only in your body, but also, in your mind and spirit. Don’t you want to feel stretched and lengthened, free from pain? Don’t you want to relax and calm down? Don’t you want to set goals and free yourself from things that are weighing you down? Come to yoga! Look at the schedule and find what works for you!