Balance in life is the key to everything~Bryant McGill

Dear Friends,

Happy New Year! As 2020 fades away, we are especially welcoming this new year, with all its possibilities for a healthy renewal. Bring balance to your body and mind with yoga and meditation this year. If anything helped me navigate the trials of 2020, it was yoga. I hope you will join me either online or in studio as we practice together.


Here is a special mediation for you to download!