by Yoga Anita | Feb 17, 2025 | Podcasts
Yoga Anita talks about the Anahata (heart) chakra 💚 What does it do? 💚 What happens when it is unbalanced? 💚 What causes an imbalance? 💚 What yoga poses will help open the chakra? Listen for the answers here. Thank you for tuning in. Please like, comment, and...
by Yoga Anita | Feb 14, 2023 | Articles, Podcasts
The Heart Chakra The heart chakra, also known as Anahata in Sanskrit, is one of the seven main chakras in Hindu and Yogic traditions. It is located at the center of the chest and is associated with love, compassion, and the ability to connect with others. The color...
