by Yoga Anita | Aug 17, 2023
New Class: Monday Chair Yoga Class New Weekly Class! Chair Yoga invites you to find mobility in a way that is soft and gentle but also really supportive and beneficial. This practice invites awareness and integrity into the body, specifically the line of the spine....
by Yoga Anita | Aug 17, 2023
NEW CLASS! Chair Yoga invites you to find mobility in a way that is soft and gentle but also really supportive and beneficial. This practice invites awareness and integrity into the body, specifically the line of the spine. Activate the muscles that help you find...
