Zentgraf Healing Arts

Zentgraf Healing Arts

Yoga Anita interviews Tamara Zentgraf from  https://www.zentgrafhealingarts.com on her practice in Reiki, shamanic healing, drumming circles, and physical therapy. Zentgraf has offices in Lancaster, and Watertown, MA. She does her drumming circles at Dragonfly...
2nd Annual Dragonfly Fest

2nd Annual Dragonfly Fest

Our 2nd Annual Dragonflyfest is coming! Live Music: guitars, singing, Ukulele, drumming Many Vendors: candles, jewelry, meditation supplies, singing bowls, crystals, essential oils, art, crafts, a special guest….Sir Erik, a Therapy Alpaca and so much more! Yummy Food...
Sunday Chair Yoga

Sunday Chair Yoga

NEW CLASS! Chair Yoga invites you to find mobility in a way that is soft and gentle but also really supportive and beneficial. This practice invites awareness and integrity into the body, specifically the line of the spine. Activate the muscles that help you find...
New Yoga and Meditation Session

New Yoga and Meditation Session

Sign ups going on now for yoga and meditation at beautiful Dragonfly Wellness Center on Wednesday evenings. All abilities are welcome. If you can breathe, you can do yoga!  Sign up for the session or drop in but do it today!
New Yoga and Meditation Session

New Yoga and Meditation Session

  Sign ups going on now for yoga and meditation at beautiful Dragonfly Wellness Center on Wednesday evenings. All abilities are welcome. If you can breathe, you can do yoga!  Sign up for the session or drop in but do it today! No class on December 28,...