by Yoga Anita | Nov 21, 2023
Enjoy chair yoga with meditation and acupressure tips in a beautiful, warm, therapeutic salt room. Class is suitable for all ages and abilities.
by Yoga Anita | Aug 17, 2023
Chair Yoga for Pain and Stress Relief Do you suffer from any of these symptoms? aches and pains insomnia headaches brain fog irritability anxiety inability to concentrate digestive problems depression Join one of our healing classes where we will practice yoga,...
