Chair Yoga in Salt Room

Chair Yoga in Salt Room

Enjoy chair yoga with meditation and acupressure tips in a beautiful, warm, therapeutic salt room.  Class is suitable for all ages and abilities.
New Class: Monday Chair Yoga Class

New Class: Monday Chair Yoga Class

New Class: Monday Chair Yoga Class New Weekly Class! Chair Yoga invites you to find mobility in a way that is soft and gentle but also really supportive and beneficial. This practice invites awareness and integrity into the body, specifically the line of the spine....