by Yoga Anita | Mar 26, 2022
Spring ahead into yoga and meditation! New session starting soon. Join us in a beautiful location, small, friendly classes, all ages and abilities!
by Yoga Anita | Apr 1, 2020
by Yoga Anita | Mar 27, 2020 | Podcasts
Here is a short breathing activity you can do anytime you need to calm your body and mind!
