healthy living with yoga anita

 Get Summer-Ready with Beginner Yoga!  With Expert Instructor Yoga Anita Ready to feel stronger, more flexible, and energized for summer? Join our Beginner Yoga Class designed to gently guide you into movement, melt away stress, and help you feel amazing in your body—no matter your starting point.  What to Expect:  Learn correct alignment to move safely and confidently  Build […]