Chair Yoga in Salt Room
Salt & Sage on Main 422 Main St., TownsendEnjoy chair yoga with meditation and acupressure tips in a beautiful, warm, therapeutic salt room. Class is suitable for all ages and abilities.
Enjoy chair yoga with meditation and acupressure tips in a beautiful, warm, therapeutic salt room. Class is suitable for all ages and abilities.
Our 2nd Annual Dragonflyfest is coming! Live Music: guitars, singing, Ukulele, drumming Many Vendors: candles, jewelry, meditation supplies, singing bowls, crystals, essential oils, art, crafts, a special guest….Sir Erik, a Therapy Alpaca and so much more! Yummy Food from Marty’s Corner Cafe and dessert trucks! Activities: children’s games, crafts, demonstrations, $5 classes! So many Raffles! […]
NEW CLASS! Chair Yoga invites you to find mobility in a way that is soft and gentle but also really supportive and beneficial. This practice invites awareness and integrity into the body, specifically the line of the spine. Activate the muscles that help you find length up through the spine for better posture and energy […]