Books

Yogaminute

This easy to follow guide is for anyone who needs to incorporate yoga into their daily lives, one minute at a time. Simple instruction, pictures of real people, and lots of ideas make this book the one to get. Paperback and ebooks are on Amazon and Barnes and Noble.com.

"There are some days when, you have not one minute for yourself, and your stress levels are through the roof. That's me almost every day, but I have found this great book. Yogaminute, this book is excellent and teaches you Yoga, and it can be done anytime and anyplace."
Nancy Reyes

Yoga Wisdom

Reflections of a Practicing Yogi

Sex. Stress. Job loss. Aging. Funny, thoughtful, essays on life seen through the eyes of a yogi. Yoga is more than looking good in leggings! Paperback and ebooks available on Amazon and Barnes and Noble.com. Audiobook now available!

"A great resource for inspiration in your practice, as well as an introductory look at all aspects of a yoga practice, including philosophy, meditation, and challenges in practice. New and experienced yogis alike will enjoy this delightful book."
Linda S.