by Yoga Anita | May 24, 2022
We’re back! Come join us for some peace and serenity as we stretch our bodies, minds and spirits practicing yoga in the fresh air and sunshine. We are excited to begin our 6th year of this wonderful community event which is sponsored by MassDevelopment and...
by Yoga Anita | Mar 26, 2022
Spring ahead into yoga and meditation! New session starting soon. Join us in a beautiful location, small, friendly classes, all ages and abilities!
by Yoga Anita | Mar 20, 2022 | Articles, Podcasts
Spring Ahead with Yoga and Meditation Hello friends, this is Yoga Anita and I am excited because it is spring! We’ve changed the clocks and now have more daylight. The birds are abundant, the snow is almost melted, and crocus are popping up. Spring is a time for new...
by Yoga Anita | Feb 21, 2022 | Articles, Podcasts
Its almost March and I have a question for you: Have you already ripped up all those goals you set for yourself in January? Has your motivation got up, left and slammed the door on its way out? Have you lost that loving feeling with yourself? Don’t give up yet, rather...
by Yoga Anita | Jan 30, 2022 | Articles
Spread the love in February! What do you love about your yoga and meditation practice? What better way to show someone you care than by inviting them to a class with you. Or maybe all your friends are already in class with you, how about sharing on social media? As a...
