by Yoga Anita | Mar 27, 2025
Get ready for spring! Join this introductory Chair Yoga class where we will practice yoga, meditation, and self healing with Chinese acupressure and energy medicine all done while sitting in the chair. All ages and abilities are welcome.
by Yoga Anita | Aug 24, 2024 | Podcasts
This week Yoga Anita interviews Julisa Medina on WLPZ. She says,”I am a 48 year old woman that learned to love me and now I’m on a mission to inspire others to never give up on their dreams, goals, and aspirations”Listen to her inspiring...
by Yoga Anita | Aug 24, 2024 | Podcasts
Maggie Leighton was not into tiaras and dress up until a few years ago when she started entering local pageants. Now after a lot of hard work, her poise and talent won her the crown of Ms Massachusetts Teen for 2024. But her ambition does stop there. This high school...