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Yoga for Stress and Pain Relief (Mat Version)

Dragonfly Wellness Center 176 Jackson Rd, Devens

Do you suffer from any of these symptoms? aches and pains insomnia headaches brain fog irritability anxiety inability to concentrate digestive problems depression Join our class where we will practice yoga, meditation, and healing with Chinese acupressure on the mat with a relaxing savasana at the end. Leveled for all abilities.