Fitness Motivation Tips for 2017
Here's my contribution:
#53. ANITA PERRY
Author and Blogger
What are my 3 best fitness motivation tips for 2017?
Acknowledge and accept change-change in your body, change in your relationships, change in your career. Know that you have the power within to become a better you.
Find Your Goals
Set an intention to be healthier. Once you set an intention and send it out into the universe, you have set the ball the rolling. Follow through by making a plan for your eating and movement.
Surround yourself with positivity, cut out the negativity. Sometimes we hold on because it is convenient but not in our best interest. Keep what serves you and your goals, discard the rest.
Please read 99 more tips here. Thanks to Cathy Scarlett @ garagegymplanner.com for compiling!